Life Coaching with Catarina

One of the main reasons why I live a purposeful and happy life is because when I was confused and overwhelmed about what to do, I got myself a life coach and he guided me step by step, untangled my confusion and carved the way so I could find my own

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Yoga had such a transformative impact in my life, that it became my way of life. When I found Yoga, a couple of years ago, it felt like homecoming, I was more connected to myself on the mat than anything I’ve experienced before, I learned through the practice, not just

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I blend both Yoga Philosophy and eastern wisdom with modern science, through Psychology, Life Coaching and Neuroscience. I take what I learn from everything I study and apply it in my life, I stick to what makes sense to me and brings greater well being to my life. We’re not

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