life-coaching

Life Coaching with Catarina

One of the main reasons why I live a purposeful and happy life is because when I was confused and overwhelmed about what to do, I got myself a life coach and he guided me step by step, untangled my confusion and carved the way so I could find my own

Read more
yoga

Yoga

Yoga had such a transformative impact in my life, that it became my way of life. When I found Yoga, a couple of years ago, it felt like homecoming, I was more connected to myself on the mat than anything I’ve experienced before, I learned through the practice, not just

Read more
cat_runnning

Philosophy

I blend both Yoga Philosophy and eastern wisdom with modern science, through Psychology, Life Coaching and Neuroscience. I take what I learn from everything I study and apply it in my life, I stick to what makes sense to me and brings greater well being to my life. We’re not

Read more
optin_img

Join the tribe and raise your vibe

Get your weekly dose of bliss science delivered to your inbox.

You have Successfully Subscribed!