The Science of Bliss
Think of your moods as a thermometer that takes the temperature of your life, if you just want to be happy all the time, it’s like wanting to break your thermometer. – Robert Biswas-Diener In the last few years, an interesting shift happened. The happiness and well-being movement exploded and
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Imagine you’re going about your normal life. You wake up a little bit late, have breakfast on the run, arrive at the office barely on time. Shortly after, you notice that you forgot the final version of the contract for your 9 am meeting. The one your client needs to sign,
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The success of any coaching or therapeutic process depends on a large degree of the relationship between therapist and client. Without trust, there simply is no relationship and there can be no progress. Friendships, partnerships, marriages and businesses are built with this fundamental element.
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I remember I used to live in a very big house. I would walk in and out of every room freely. As far as I knew there was nothing wrong with any of the rooms. Some I liked better than others but no room was out of bounds.
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Almost 200 million people in the world practice yoga. In the U.S. alone 36,7 million people are practicing. A staggering 34% of Americans say they’re likely to try it in the next 12 months, that’s 80 million peeps.
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