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A couple of years ago I asked this question to many of my yoga teachers. Does it really matter why a student starts practicing yoga? I studied different traditions, in different countries and saw many people come to yoga for purely physical reasons. As a workout, to improve posture and

On the obsession topic…. We’re infatuated with the idea of always and never. Always smile…always be happy, always be positive, always be kind and grateful. Never judge, never regret, never doubt, never fear, never criticize – by the way these are noble aspirations, nevertheless they’re not real or serving us.

  Don’t worry about failure, worry about the chances you miss when you don’t even try. – Jack Canfield As a child, I don’t remember being particularly good at anything. I was average in a lot of different subjects, I also didn’t fully invest myself in anything. I happily cruised