Positive Psychology Coaching

Let’s face it. We could all use a little help.

A fresh perspective. Unconditional support.

Someone to ask questions we never thought about.

Someone inviting us to move closer to where we want to be.

Offering direction into how to get there.

Constantly holding the best of who we are in sight.


Catarina was a gift in my life. I feel beyond privileged to meet such a human being. She's generous, interested, wise, funny and a great communicator. She has the power to infuse serenity and positive energy to everyone around her and she truly shines from within, can´t imagine a better example of a human being.
Raquel Fernandes,
International Sales Manager at Go Green

I know the impact it had on my life.

It took me from an insecure, uncertain and confused kind of life to an intentionally designed life that nourishes me from the inside.

I want you to experience this too.

I honestly believe the world would be a better place if everyone had an amazing coach or therapist.

She brings out the VERY BEST in everyone she meets.
Robert Theocles,
Real Estate Investor

It starts with clarity.

I help you get honest and clear about the areas of your life that need the most attention.

Then I guide you in establishing specific, measurable goals and strategies to achieve them.

But hey, let’s not forget well-being and joy.

I don´t just believe you can change.

I know you can.

I’m 100% positive you’re capable of more than you think.


Energetic, goal-driven and trustworthy. If your lucky enough to get her booked, you'll be in the best hands!
João Coimbra,
Head of Logistics


I can say that I’m a better, more mature person because of her. Catarina has the power to put my mind into a rollercoaster and I absolutely love it!
Miguel Sacadura,
Rehabilitation Nurse

I only work with people who are serious about  giving 100% at each session.

This is a process so a minimum 2-month commitment is required.

She is hardworking, self-motivated and extremely focused. She has  so many outstanding qualities. Strong character, personal integrity, and sincere warmth. She has high expectations for herself  and a cheerful and positive manner with everyone.  
Michel Besnard,

Sessions can be conducted by Skype or in person if you’re in Lisbon.

Change is inevitable. Growth isn’t.

If you’re sure you want more out of life, this is for you.

The 16th of September 2012 is the day I met  Catarina. She struck me, that day, as one of the kindest souls I had ever met and I have confirmed precisely just that: she is a beacon of Light in a world that's occasionally - and sadly - shrouded in shadows. With a razor-sharp mind on top of her shoulders sharing a conversation with Catarina is nothing short of sublime, and I would strongly encourage those seeking guidance to call for her sage advice. You will see then why I say there's a "before" and "after" from the moment Catarina Lino's gentle - but oh so happy - demeanor becomes a part of your Life.
João Correia,
Author of "Sex, Sharks and Rock & Roll" and Founder of "Flying Sharks" and "La Petite Mort Lingerie"