A couple of years ago I asked this question to many of my yoga teachers. Does it really matter why a student starts practicing yoga? I studied different traditions, in different countries and saw many people come to yoga for purely physical reasons. As a workout, to improve posture and
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Positive Psychology Coaching
Let’s face it. We could all use a little help. A fresh perspective. Unconditional support. Someone to ask questions we never thought about. Someone inviting us to move closer to where we want to be. Offering direction into how to get there. Constantly holding the best of who we are in
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It’s Ok To Be Human, It Might Just Be….The Coolest Thing.

On the obsession topic…. We’re infatuated with the idea of always and never. Always smile…always be happy, always be positive, always be kind and grateful. Never judge, never regret, never doubt, never fear, never criticize – by the way these are noble aspirations, nevertheless they’re not real or serving us.
Read moreWillingness to Fail: My Own Path To Belief

Don’t worry about failure, worry about the chances you miss when you don’t even try. – Jack Canfield As a child, I don’t remember being particularly good at anything. I was average in a lot of different subjects, I also didn’t fully invest myself in anything. I happily cruised
Read moreDan Price: America’s Best Boss Talks About Well-Being & Purpose

Dan price is the CEO and founder of Gravity Payments, a credit card processing company based in Seattle. In 2015, he raised the minimum wage of his company to $70,000, immediately attracting the attention of the media all over the world. After reading a happiness study by Daniel Kahneman and Angus Deaton that
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